What about alcohol?
13th Feb 2020
As people age their liver is less able to deal with alcohol.
A small amount may stimulate the appetite
It is advisable to have no more than two standard drinks a day and one alcohol free day a week.
A standard drink is a middie of beer or a glass of wine or a nip of spirits
April 2022
March 2022
February 2022
January 2022
October 2021
September 2021
August 2021
July 2021
June 2021
May 2021
April 2021
March 2021
February 2021
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
- Help relieve constipation with fibre and fluid.
- Purple fruits and vegetables
- Rice & Pasta How to:
- Should I be worried about the cholesterol in eggs?
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
November 2018
- National Meal Guidelines - Living healthily beyond 65 years of age
- What is the nutritional value of bananas?
- Let’s look at Magnesium
