Half Price Meal Day!

Meals on Wheels provides a nutritionally balanced meal to frail, aged people, people with a disability, and their carers. The service is not means tested. Meals on Wheels enables people to be independent in their own homes for longer. Most people prefer to live at home, but in many cases th...  read more

Exercise helps an older person improve muscle strength, balance and mobility and enable them to continue to perform daily tasks. A person’s physical strength can also affect their ability to go shopping, cook or eat independently which can ultimately influence food intake. Older people vary...  read more