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Fluids Video

17th Feb 2022

Fluids are vital in your diet, without drinking enough, you become at risk of dehydration. Dehydration can cause health issues related to bladder and kidney function. To minimise this risk – drink plenty of fluids throughout the day. 

In this video Corinne Cox, Meals on Wheels NSW Advanced Accredited Practising Dietitian speaks about Fluids.