(02) 6722 1951|147 Otho St Inverell NSW 2360| Contact Us

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Meals on Wheels Winter Menu 2022 – Commences 23rd May 2022

Inverell Meals on Wheels provides a variety of fresh cooked meals daily. Frozen meals are available for weekends, public holidays & out of town clients. Clients choose how often they would like to receive meals & select from at least 3 different meal options each day.

Hot meals delivered Monday to Friday between 11.15AM and 12.30PM. Flexible daily or weekly deliveries. Frozen meals available for public holidays, weekends and out of town clients.

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Week One

Monday

Tuesday

Wednesday

Thursday

Friday

Lamb Hot Pot- GF

Garlic Mashed Potato

Carrots

Beans

Beef Rissoles

Parsley Mashed Potato

Sweet Potato

Broccoli

Roast Chicken - GF

Roast Potato

Roast Pumpkin

Cabbage

Braised Pork Chop - GF

Potato & Cauliflower Gratin

Carrots

Broccoli

Poach Fish - Lemon Sauce GF

Butter & Chive Chats

Cauliflower

Peas
Steamed Fish - GF

Tartare sauce - Not GF

Roast Pork - GF

Beef Casserole - GF

Roast Turkey - GF

& Cranberry Sauce 

Roast Lamb - GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Peach Trifle & Custard

Panna cotta & Coulis - GF

Fruit Muffin custard/cream

Creamy Rice Pudding - GF

Baked Custard & Pears - GF

Week Two

Monday

Tuesday

Wednesday

Thursday

Friday

Shepherd’s Pie - GF

Mashed Potato

Pumpkin

Peas

Sweet & Sour Pork - GF

Rice

Carrots

Beans

Roast Beef - GF

Roast Potato

Roast Pumpkin

Zucchini

Apricot Chicken - GF

Buttery Chats

Sweet Potato

Broccoli

Steam Fish in White Sauce

Wedges (Not GF)

Carrots

Cabbage

Silverside - GF

White Sauce - Not GF

Chickpea & Potato Curry GF

Curried Prawns - GF

Steak & Kidney - GF

Roast Lamb - GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Tiramisu & Cream

Bread & Butter Pudding

Peach Cobbler & Cream

Crème Caramel & Fruit

Self-Sauce Pudding & Custard

Week Three

Monday

Tuesday

Wednesday

Thursday

Friday

Chicken & Veggie Pie

Parsley Mashed Potato

Pumpkin

Mixed Vegetables

Beef Lasagne

Rustic Potato

Corn

Peas


Roast Pork - GF

Roast Potato

Roast Pumpkin

Cauliflower Bake

Beef Stroganoff - GF

Rice

Carrots

Beans

Crumbed Fish

Wedges (Not GF)

Sweet Potato 

Peas

Beef Rissoles

Chicken Tenderloins - GF

Roast Lamb - GF

Pickled Pork - GF

White Sauce - Not GF

Silverside - GF

White Sauce - Not GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Blueberry Cheesecake & Cream

Apple Crumble & Custard

Blancmange & Fruit Salad - GF

Baked Rice Custard & Fruit - GF

Pineapple Upside Down Cake & Custard

Week Four

Monday

Tuesday

Wednesday

Thursday

Friday

Chicken Chow Mein

Mashed Potato

Sweet Potato

Beans

Curried Prawns - GF

Rice

Carrot

Zucchini

Roast Lamb - GF

Roast Potato

Roast Pumpkin

Broccoli

Spaghetti Bolognaise

Potato Bake

Sweet Potato

Cauliflower

Cheese Baked Fish

Buttery Chive Chats

Corn

Peas

 Silverside - GF

White Sauce - Not GF

Beef & Burgundy - GF

Satay Chicken - GF

Chicken Legs & Gravy - GF

Sweet Lamb Curry - GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Cold Meat & Salad GF

Berry Cobbler & Custard

Lemon Impossible Pie & Cream

Mousse & Fruit - GF

Creamy Tapioca Pudding & Fruit - GF

Golden Syrup Pudding & Custard

Order Form