Menu
Meals on Wheels Spring Menu 2019 – Commences 16th September 2019
Inverell Meals on Wheels provides a variety of fresh cooked meals daily. Frozen meals are available for weekends, public holidays & out of town clients. Clients choose how often they would like to receive meals & select from at least 3 different meal options each day.
Hot meals delivered Monday to Friday between 11.15AM and 12.30PM. Flexible daily or weekly deliveries. Frozen meals available for public holidays, weekends and out of town clients.
Week One
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Beef Stroganoff Rice Sweet Potato Mash Peas Pavlova |
Grilled Chicken in Lemon Sauce Mashed Potato Carrots Broccoli Plum Pudding |
Silverside Herb Butter Chats Roast Pumpkin Cabbage Cherry Jubilee
|
Steak & Kidney Rice Mixed Vegetables Zucchini Peaches & Cream
|
Steamed Fish in Lime Coconut Sauce Mashed Potato Sweet Potato Beans Vanilla Slice |
|
Crumbed Fish |
Meat Pies |
Fish Cakes |
Chicken Schnitzel |
Braised Lamb |
|
Ham & Pineapple Steaks |
Spaghetti Bolognaise |
Chicken Chow Mein |
Cold Meat & Salad |
Beef Ravioli |
Week Two
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Braised Lamb Rice Sweet Potato Beans Tiramisu |
Beef Pinwheels Mashed Potato Carrots Peas Sticky Date Pudding |
Roast Beef Roast Potato Roast Pumpkin Broccoli Peach Cobbler
|
Country Lamb Pie Wedges Corn Peas Black Forest Trifle |
Fish Hot Pot Mashed Potato Cauliflower Mixed Vegetables Victorian Sponge |
|
Silverside |
Fish Cakes |
Pork Sugo (creamy white wine casserole) |
Rissoles |
Mince (savoury, bolognaise or curry) |
|
Dim Sims |
Honey Mustard Chicken |
Roast Vegetable Pasta |
Cold Meat & Tossed Salad |
Curried Egg |
Week Three
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Sweet Lamb Curry Rice Carrots Peas Apple & Rhubarb Crumble |
Chicken Parmigiana & Sweet Potato Pie Broccoli & Cauliflower Bake Self-Saucing Pudding |
Pickled Pork Mediterranean Smashed Potatoes Carrots Zucchini Pannacotta
|
Pork Riblets Mashed Potato Pumpkin Beans Cheesecake |
Crumbed Fish Wedges Sweet Potato Broccoli Fruit Salad |
|
Meat Pies |
Steak & Kidney |
Vegetable Fritters |
Sausages |
Chicken & Veggie Casserole |
|
Fish Cocktails |
Calamari Rings |
Spaghetti Meatballs |
Cold Meat & Salad |
Quiche |
-
Week Four
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Beef Lasagne Wedges Sweet Potato Mash Peas Neenish Tarts |
Chicken Chasseur Potato Bake Carrots Beans Rice Pudding |
Roast Pork Roast Potato Roast Pumpkin Cauliflower Bake Tropical Trifle
|
Sausages Mashed Potato Sweet Potato Cabbage Bavarios With Strawberry Coulis |
Fish Cakes Wedges Pumpkin Bake Broccoli Apple & Black Cherry Cobbler |
|
Bubble & Squeak Fritters |
Silverside |
Braised Lamb |
Pork Riblets |
Quiche |
|
Omelettes |
Sausage Rolls |
Chicken Fried Rice |
Cold Meat & Tossed Salad |
Curried Mince |
