Menu
Meals on Wheels Winter Menu 2021 – Commences 31st May 2021
Inverell Meals on Wheels provides a variety of fresh cooked meals daily. Frozen meals are available for weekends, public holidays & out of town clients. Clients choose how often they would like to receive meals & select from at least 3 different meal options each day.
Hot meals delivered Monday to Friday between 11.15AM and 12.30PM. Flexible daily or weekly deliveries. Frozen meals available for public holidays, weekends and out of town clients.
Week One
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Sausages (GF) Mashed Potato Peas Melange Vegetables |
Coconut Lamb Curry (GF) Rice Carrots Beans |
Roast Chicken (GF) Roast Potato Roast Pumpkin Zucchini |
Beef Burgundy (GF) Potato Bake Corn Cabbage |
Steamed Fish with Lemon Sauce (GF) Wedges (Not GF) Sweet Potato Mixed Vegetables |
|
Chicken Schnitzel |
Rissoles |
Braised Lamb (GF) |
Pork Riblets |
Steak & Kidney (GF) |
|
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
|
Poached Pears & Chantilly Cream |
Golden Syrup Pudding & Custard |
Fruit Muffin with Custard |
Bread & Butter Pudding & Cream |
Apple & Cinnamon Sponge & Custard |
Week Two
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Chicken Cacciatore (GF) Smashed Potato Beans Mixed Vegetables |
Beef Stroganoff (GF) Mashed Potato Carrots Peas |
Roast Lamb (GF) Roast Potato Roast Pumpkin Cauliflower bake (Not GF) |
Sweet & Sour Pork (GF) Chats Roast Sweet Potato Zucchini |
Battered Fish Wedges (Not GF) Melange Vegetables Beans |
|
Sausages (GF) |
Crumbed Fish |
Meat Pies |
Silverside (GF, sauce not GF) |
Beef Burgundy (GF) |
|
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
|
Pannacotta |
Apple & Rhubarb Crumble & Custard |
Fruit & Yoghurt |
Banana Cream Pie |
Lemon Tarts |
Week Three
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Braised Lamb (GF) Mashed Potato Corn Peas |
Champagne Chicken Casserole (GF) Chats Sweet Potato Mixed Vegetables
|
Roast Beef (GF) Roast Potato Roast Pumpkin Cauliflower Bake (Not GF) |
Rissoles Potato Bake Carrots Zucchini |
Fish Cakes Wedges (Not GF) Melange Vegetables Beans |
|
Chicken Rissoles |
Sausages (GF) |
Butter Chicken (GF) |
Quiche |
Beef Stroganoff (GF) |
|
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
|
Peach Cobbler & Custard |
Sticky Date Pudding, Caramel Sauce & Custard |
Baked Custard |
Mocha Slice |
Banana Muffins & Maple Whipped Cream |
-
Week Four
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|
|
Butter Chicken (GF) Potato Bake Carrots Melange Vegetables |
Shepherd’s Pie (GF) Wedges (Not GF) Corn Peas |
Roast Pork (GF) Roast Potato Roast Pumpkin Broccoli |
Pork Riblets Mashed Potato Sweet Potato Peas |
Crumbed Fish Wedges (Not GF) Carrots Beans |
|
Battered Fish |
Irish Stew (GF) |
Chicken Cacciatore (GF) |
Spinach & Feta Triangles |
Pickled Pork (GF) |
|
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
Cold Meat & Salad (GF) |
|
Rice Pudding & Apple Toffee Sauce |
Self -Saucing Pudding & Custard |
Cheesecake & Custard |
Fruit Salad & Cream |
Rocky Road Trifle |
